Counselling
A professional therapeutic process that helps individuals or groups explore and understand their feelings, thoughts, and behaviors in a safe, confidential environment where clients can discuss personal challenges, develop coping strategies, and work towards emotional and psychological well-being. Through various techniques and approaches, counselling aims to empower individuals to make positive changes in their lives and improve their overall mental health.
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Stacie Johnson
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A 15-20 minute phone call or telehealth video chat to discuss if counselling is right for you. This service is free of charge.
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Stacie Johnson
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